NHS Rota Calculator: Take-Home Pay for Your Shift Pattern

Pick a common rota or build your own week by week. We split every shift into nights, Saturdays, Sundays and bank holidays, add the right Section 2 enhancement for your band, and show your monthly take-home after tax, National Insurance and pension.

Just want your basic salary take-home, no rota? Use the plain NHS Pay Calculator.

Your pay

How do you want to set your basic rate?

Your rota

Five 7.5-hour shifts a week on a three-week cycle with a weekend in week 1.

Week 1

Week 2

Week 3

  • EAEarly 07:00-15:00 (7.5 h paid)
  • LALate 13:00-21:00 (7.5 h paid)
  • LDLong day 07:30-20:00 (12.5 h paid)
  • NINight 19:30-08:00 (12.5 h paid)
Edit shift names, times and breaks

These are example shift times, not a national standard: change them to match your rota. An unpaid break is assumed to fall in the middle of the shift. A shift that ends earlier than it starts runs past midnight. Following Section 2, when more than half of a weekday night or evening shift falls between 8pm and 6am, the whole shift is enhanced.

37.5 paid hours a week across your 3-week cycle, in 5.0 shifts a week.

A typical month: 7.2 weekday night hours, 10.9 Saturday hours, 10.9 Sunday hours. Bank holidays are not in this average because they do not repeat on a fixed cycle: the Pro calendar view counts the real ones.

Overtime and additional hours

There is no single national NHS overtime rate: multipliers (often somewhere around 1.0x to 2.0x) are agreed locally by each trust. Check your own trust's policy, or use the Overtime Calculator to work it out from a payslip.

Your answers are saved in this browser only (nothing is sent to us), so they are still here if you pay and come back.

Back to your result

Based on Band 5, point 1, 37.5 hours a week and the example rota shown below. Change your details

Estimated take-home for a typical month

£2,168

from £2,868 combined gross pay

Unsocial hours add

£196 a month

7.3% on top of basic pay, before tax

If every month looked like this

£26,016 a year

after tax, NI and pension

Rota & Take-Home Calculator Pro

See your real next 12 months, bank holidays and all

The figure above is a typical month. Your real pay moves with the calendar. Pro runs your rota against the actual dates.

Preparing a preview of your next 12 months.

£9.99 one-off

One-off payment for 6 months of access. Not a subscription, so nothing renews and nothing is taken later. The shift builder, the enhancement breakdown, your typical-month take-home and the share link stay free.

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What Rota & Take-Home Calculator Pro adds
  • Month-by-month gross and net for the next 12 months, counting your real weekends and bank holidays
  • Which months pay most, which pay least, and what bank holidays add to your year
  • Save and compare up to 3 rotas side by side (for example your current rota against one you are offered)
  • Printable predicted-payslip report to check against your real payslip

Use the same email to sign in afterwards and your access is linked automatically. Your answers are kept on this device so you come straight back to your results. Or get every tool for £54.99 a quarter or £119 a year: see all plans. Our editorial policy explains how we source our figures.

Basic pay (162.95 hrs contracted)£2,672.38
Weekday nights, 30% (7.2 h)+£35.62
Saturdays, 30% (10.9 h)+£53.43
Sundays and bank holidays, 60% (10.9 h)+£106.86
Overtime pay+£0.00
Combined gross pay£2,868.29
Income tax-£316.54
National Insurance-£145.66
NHS Pension contribution-£238.07
Net take-home, typical month£2,168.01

Tax, National Insurance and pension are worked out once on your combined gross pay, not separately on basic pay, enhancements and overtime, because that is the only correct way to apply progressive bands. A planning estimate, not a payslip: trusts often pay enhancements a month in arrears.

Short answer

On a mixed NHS shift pattern, your take-home is your basic pay plus Section 2 enhancements plus any overtime, taxed once as a single total. The enhancements are 30% for weekday nights (8pm to 6am) and Saturdays and 60% for Sundays and bank holidays for Bands 4 to 9, and higher for Bands 1 to 3. A Band 5 nurse on Point 2 working a rotating early/late pattern with one weekend in three takes home about £2,278 a month, against £2,177 on Monday-to-Friday days. Build your own rota above to see yours.

NHS rota pay examples: what common shift patterns are worth

The same salary produces very different take-home pay depending on when you work. This table runs six common patterns for a full-time Band 5 nurse on Point 2 (£34,592 a year, 2026/27 England scale, no London weighting, NHS Pension included) through the calculator on this page, using the example shift times shown in the tool. Every figure is a typical month, so bank holidays are not included.

PatternSat hSun hNight hEnhancementNet a monthvs weekdays
Monday to Friday days 0.0 0.0 0.0 +£0 £2,177 baseline
Early and late, one weekend in three 10.9 10.9 7.2 +£211 £2,278 +£101
Long days (12.5 hours), one weekend in three 18.1 18.1 0.0 +£288 £2,328 +£150
Permanent nights (12.5 hours), three a week 0.0 19.6 134.7 +£922 £2,735 +£557
Mixed long days and nights 36.2 29.7 6.5 +£542 £2,490 +£313
Weekend long days only (12.5 hours) 54.3 54.3 0.0 +£865 £2,115 -£63

Permanent nights are the biggest single lever: at 135 weekday night hours a month plus a Sunday night, the enhancement alone adds £922 a month before tax. The weekend-only pattern works fewer hours (25 a week), so its basic pay is lower, which is why its net figure is not directly comparable. Read our guides to NHS night shift pay and NHS rotation patterns for how these rotas work in practice.

NHS unsocial hours rates by pay band

Unsocial hours enhancements are set nationally in Section 2 of the NHS Terms and Conditions of Service Handbook. NHS Employers publishes the England table, and the percentage depends on your band:

Pay bandSaturdays and weekday nights (8pm to 6am)Sundays and public holidays
Band 1Time plus 47%Time plus 94%
Band 2Time plus 41%Time plus 83%
Band 3Time plus 35%Time plus 69%
Bands 4 to 9Time plus 30%Time plus 60%

Source: NHS Employers, Unsocial hours payments (Section 2, England). Payments are worked out on basic salary and exclude high cost area supplements, and they apply to staff whose standard hours, within the normal 37.5-hour week, fall at those times. Scotland, Wales and Northern Ireland publish their own Section 2, so check the version for your nation.

The lower bands get higher percentages, which is why the band you pick matters. Here is the same mixed pattern (three 12.5-hour long days and nights a week on a three-week cycle) at three bands:

BandRatesBasic pay a monthEnhancement a monthEnhancement as % of basic
Band 2 41% / 83% £2,105 +£545 25.9%
Band 3 35% / 69% £2,146 +£467 21.7%
Band 5 30% / 60% £2,883 +£542 18.8%

The full explanation of each rate, with worked examples and who it applies to, is in our guide to NHS unsocial hours payments.

How a night shift splits across midnight

Two rules decide what a shift pays. First, each hour counts in the category of the calendar day it falls on, and Sunday or a public holiday takes priority over the night window. Second, when more than half of a night or evening shift that starts on a non-holiday weekday falls between 8pm and 6am, the whole shift qualifies. Here are four 12.5-hour night shifts (19:30 to 08:00, no unpaid break) for a Band 5 nurse on Point 2, whose basic rate is £17.69 an hour:

ShiftNight or Saturday hours (30%)Sunday hours (60%)Unenhanced hoursEnhancement
Monday night, 19:30 to 08:00 12.5 0.0 0.0 +£66.34
Friday night, 19:30 to 08:00 12.5 0.0 0.0 +£66.34
Saturday night, 19:30 to 08:00 4.5 8.0 0.0 +£108.79
Sunday night, 19:30 to 08:00 6.0 4.5 2.0 +£79.61

The Monday and Friday nights qualify in full under the more-than-half rule. The Saturday night is split by the clock, 30% until midnight and 60% from midnight, and the Sunday night starts at 60% and drops to 30% after midnight on Monday because the Monday morning is a weekday night hour. Our midnight worked example walks through the same idea hour by hour.

Bank holidays in the next 12 months

Every hour worked on a public holiday is paid at the top rate (60% for Bands 4 to 9), whether it falls on a weekday or not. The remaining England and Wales bank holidays for 2026 and 2027 on gov.uk are:

  • • 2026: Summer bank holiday Monday 31 August, Christmas Day Friday 25 December and the Boxing Day substitute day Monday 28 December
  • • 2027: New Year's Day Friday 1 January, Good Friday 26 March, Easter Monday 29 March, early May bank holiday Monday 3 May, spring bank holiday Monday 31 May, summer bank holiday Monday 30 August, and the Christmas Day and Boxing Day substitute days Monday 27 and Tuesday 28 December
  • • Scotland has its own list, including St Andrew's Day on 30 November, and Northern Ireland adds St Patrick's Day and 12 July
  • • Your leave entitlement is separate from the pay: see NHS bank holiday pay explained for time off in lieu

Whether you are rostered on one depends on where your pattern lands, which is exactly what the Pro calendar view works out. The free tool leaves bank holidays out of a typical month rather than guess.

Why combining before tax is the only correct approach

It is tempting to treat a payslip as three separate payments that are each taxed alone: basic salary, unsocial hours money and overtime. HMRC and the NHS Pension Scheme do not work that way. Every pound you earn shares the same personal allowance, the same National Insurance threshold and the same pension tiers. Your basic pay uses up the bottom of the allowance first, and enhancements and overtime sit on top, taxed at whatever your marginal rate then is.

Worked example: Band 5, Point 2, with 4 nights, 3 Saturdays, 1 Sunday and 6 hours of overtime

A full-time Band 5 nurse on Point 2 (£34,592 a year) works their normal shifts, plus 4 night shifts, 3 Saturdays and 1 Sunday of 7.5 hours each (30 night hours, 22.5 Saturday hours, 7.5 Sunday hours) and 6 hours of overtime at 1.5x.

ComponentAmount
Basic monthly gross pay£2,882.59
Unsocial hours enhancement+£358.23
Overtime pay+£159.21
Combined gross pay, this month£3,400.03
Income tax-£403.87
National Insurance-£188.20
NHS Pension contribution-£333.20
Net take-home, this month (correct method)£2,474.76

Taxing the three streams as separate annual incomes instead gives £2,694.80, which is £220.04 more than the correct figure, purely because it hands each stream its own allowance and NI-free band.

Free or Pro: what each version includes

FeatureFreePro (£9.99, one-off, 6 months)
Shift-pattern builder, presets and editable shift timesYesYes
Band-specific Section 2 enhancements and the more-than-half ruleYesYes
Typical-month take-home, tax, NI, pension, student loanYesYes
Share link and saved answers on your deviceYesYes
Next 12 months on the real calendar, with bank holidaysNoYes
Compare up to 3 rotas side by sideNoYes
Printable predicted-payslip reportNoYes

Pro is also included in the FrontlinePay Pro subscription, which unlocks every paid tool.

How we calculate this, and what it cannot tell you

  • ✓ Basic pay is your band and point salary pro-rated to your contracted hours, using the same 52.143-week year as our NHS Pay Calculator
  • ✓ Enhancements follow Section 2: the percentage for your band applied to your basic hourly rate for hours in each window, with the more-than-half rule for weekday night and evening shifts
  • ✓ Tax, National Insurance, NHS Pension (2026/27 tiers) and student loan are worked out once on the combined gross pay using the same engine as the main Pay Calculator
  • ✓ Shift times in the builder are examples, not national standards, and an unpaid break is assumed to fall mid-shift: edit them to match your rota
  • ✓ Bank holiday dates come from gov.uk; the real-calendar view uses the England and Wales list for England, Wales and Northern Ireland and the Scottish list for Scotland
  • ✓ Runs entirely in your browser; saved answers stay on your device and can be cleared in one tap

ℹA planning estimate, not a payslip

It cannot see a non-standard tax code, salary sacrifice, other pensionable allowances, backdated adjustments or the way your payroll rounds and times payments, which can lag a pay period behind the shift. NHS Employers' Section 2 table lists rates for Bands 1 to 9, but payments only apply if your standard hours fall in the qualifying times, which senior posts often do not. Overtime multipliers are agreed locally, so you enter your own. See how we source and correct our figures in our editorial policy.

Sources: NHS Employers, Unsocial hours payments; NHS Terms and Conditions of Service Handbook; gov.uk bank holidays; gov.uk income tax rates.

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Frequently asked questions

How do I work out my take-home pay on a shift pattern? +
Set your pay band and point, build your rota week by week (or pick a common pattern), and the calculator splits every shift into weekday-night, Saturday and Sunday or bank holiday hours, applies the Section 2 enhancement for your band, adds any overtime, and then works out tax, National Insurance and NHS pension once on the combined total. For example, a Band 5 nurse on Point 2 on a rotating early/late pattern with one weekend in three takes home about £2,278 a month, against about £2,177 on Monday-to-Friday days.
What are the NHS unsocial hours rates? +
They depend on your pay band. Under Section 2 of the NHS Terms and Conditions of Service Handbook (England), Saturdays and weekday nights between 8pm and 6am are paid at time plus 47% for Band 1, 41% for Band 2, 35% for Band 3 and 30% for Bands 4 to 9; Sundays and public holidays are time plus 94%, 83%, 69% and 60%. This calculator uses the right row for the band you pick, or lets you choose one if you enter a custom hourly rate. Scotland, Wales and Northern Ireland have their own version of Section 2, so check yours.
Do night shifts get the enhancement on every hour or only after 8pm? +
Section 2 (paragraph 2.11 of the Handbook) has a rule for this: where a continuous night or evening shift on a weekday, other than a public holiday, includes hours outside 8pm to 6am, the enhancement applies to the whole shift if more than half of it falls between 8pm and 6am. A 19:30 to 08:00 night shift starting on a weekday is therefore enhanced for all 12.5 hours. Shifts that start on a Saturday or Sunday are enhanced by the clock, hour by hour, so a Saturday night shift is 30% until midnight and 60% after it. The calculator applies both rules.
How are bank holidays handled? +
Every hour worked on a public holiday is enhanced at the Sunday and public holiday rate (60% for Bands 4 to 9). Bank holidays do not repeat on a fixed cycle, so the free calculator's typical month leaves them out. The Pro calendar view counts the real bank holidays in your next 12 months and shows how many fall on a day you are rostered, and what they add. If you want to include them in the free tool, add your expected Sunday and bank holiday hours using the Enter hours mode.
Why does this calculator tax everything together instead of separately? +
Because that is how a payslip works. UK income tax, National Insurance and NHS Pension contributions are progressive: the personal allowance, the NI primary threshold and each pension tier apply once per person per period against total income, not once per income stream. Taxing basic pay, enhancements and overtime separately would give you three personal allowances and three NI-free bands for the same month, and would apply the wrong marginal rate to the extra pay.
How much difference does that make in cash terms? +
On the worked example below (Band 5, Point 2, with 4 nights, 3 Saturdays, 1 Sunday and 6 hours of overtime in a month), taxing the three streams separately overstates monthly take-home by about £220.04 compared with the correct combined calculation. The gap grows with the amount of enhancement and overtime you work.
Are unsocial hours payments pensionable? +
Yes. NHS Employers' Handbook states that unsocial hours payments are pensionable, so they count towards your NHS Pension Scheme earnings, which is why the calculator includes them when it works out your pension contribution. The extra pension contribution is deducted from the enhancement, so the net benefit is a little lower than the gross figure.
Is the high cost area supplement (London weighting) enhanced for nights? +
No. Section 2 payments are worked out on basic salary and exclude high cost area supplements. The calculator therefore adds HCAS as a separate line, pro-rated for contracted hours, and never multiplies it by an enhancement percentage or overtime multiplier.
Where does the overtime multiplier come from? +
You enter it yourself. There is no single national NHS overtime rate for most staff: multipliers are agreed locally and commonly sit somewhere in the 1.0x to 2.0x range. Check your trust's overtime policy or a recent payslip. Our guide to NHS overtime rates explains time and a half, double time and why additional hours for part-time staff work differently.
What does the Pro version add for £9.99? +
The free tool covers a typical month with your shift pattern. Pro adds a real-calendar view of your next 12 months, counting the actual weekends and bank holidays in each month, so you can see which months pay most and what bank holidays add, plus the ability to save and compare up to three rotas and a printable predicted-payslip report. It is a one-off payment for 6 months of access, not a subscription. The shift builder, enhancement breakdown and share link stay free.
Is the take-home figure exactly what will land in my bank account? +
Treat it as a close planning estimate. It cannot see a non-standard tax code, salary sacrifice schemes, other pensionable allowances, backdated adjustments, or how your payroll times and rounds unsocial hours and overtime, which many trusts pay a month in arrears. Always check your actual payslip for the exact figure, and see our guide to reading your NHS payslip if a line looks wrong.

Last updated: October 2026. FrontlinePay is independent and is not affiliated with the NHS or DHSC.