NHS Promotion Pay Calculator

Band 5 to Band 6, Band 6 to Band 7, or any two bands and pay points. See the real change in your take-home pay, not just the gross salary gap, and where the NHS Handbook says you would be placed.

Free, runs in your browser. Part of FrontlinePay's NHS Promotions hub. Last updated October 2026.

Quick start: common promotions

These start you at the top point of your current band. Adjust below to match your payslip.

Applies to both roles. A move between nations mixes two pay scales or tax systems, so it is not treated as a promotion. Northern Ireland uses the England scale here (its 2026/27 award is not yet confirmed).
Deducted in both roles at the 2026/27 contribution tier for the salary.

Your current role

Pay is pro-rated against a 37.5 hour full-time week.

The role you are considering

In England, basic pay on promotion is set at the minimum point of the new band (Handbook Section 1, para 1.17). In Northern Ireland it is the minimum, or the first point that gives an increase if the minimum would not (Section 6, para 6.21). Your trust has the final say, so confirm with HR.

Pay is pro-rated against a 37.5 hour full-time week.

Side-by-side comparison

Current: Band 6, point 3

£48,117

gross annual

Take-home per month£2,866
Take-home per year£34,391

Target: Band 7, point 1

£49,387

gross annual

Take-home per month£2,934
Take-home per year£35,206

The real change in take-home pay

+£67.90 a month

+£814.84 a year (+2.37% on your current take-home)

The gross rise is £1,270 a year and you keep 64% of it after tax, National Insurance and NHS Pension contributions. That is why the take-home figure, not the gross one, is the one to base a decision on.

What happens to the extra pay

Extra gross pay per year+£1,270
Extra take-home per year (basic pay)+£815
Share of the extra pay you keep64%
Tax rate on your top slice of pay20%
NHS Pension contribution rate9.8%

Your pension also grows. At the 2015 Scheme's 1/54th accrual rate, each year in the new role builds about £24 a year more annual pension (before yearly revaluation) than each year at your current pay, for about £124 a year more in contributions, which is already taken out of the take-home figures. See the NHS Pension Calculator to project the effect to retirement.

This compares basic pay only

A move into a less-rostered senior role can lose nights, weekend and bank holiday enhancements, add a commute, or bring one-off costs, any of which can shrink or reverse the gain above. The Is a Promotion Worth It? Calculator takes this same scenario and adds those factors, a break-even on one-off costs and a plain pay verdict. It is free.

Next step

What is this move worth over the next few years?

Taking normal yearly increments in both cases, moving up now leaves you about £4,177 better off in take-home pay over the first 3 years than staying in your current band. That is the Career Earnings Forecaster's own calculation, shown here for 3 years.

Basis: pay scales only (before the unsocial hours and costs you entered), the same hours and London weighting as your current role, NHS Pension included, no student loan.

Unlock in the Career Earnings Forecaster:

  • The same comparison for up to 15 years, year by year, with the cumulative difference
  • Choose which year the promotion lands and which point you move to
  • Compare up to three paths side by side, such as stay, promote sooner or promote later
  • AI career forecast guidance and a PDF to take to a career conversation

£9.99 one-off payment for 6 months access, no subscription. This calculator stays free. See what is included.

Checking your access

Your inputs are kept in this browser only, so you can come back to them. Nothing is sent to a server.

Assumptions and what is not included
  • Pay uses the 2026/27 Agenda for Change scales. Points marked (est.) are interpolated between published entry and top figures, so check them against your payslip or the pay scales guide.
  • Income Tax, National Insurance, NHS Pension contribution tiers and student loan repayments are the 2026/27 rules from the FrontlinePay pay engine. Tax codes, salary sacrifice and other deductions are not modelled.
  • Placement on the new band follows the NHS Terms and Conditions of Service Handbook, Section 1 (pay on promotion), when you leave the box ticked. Local policy and recruitment and retention premia can differ.
  • Not included: overtime, bank shifts, on-call availability payments, local allowances, recruitment and retention premia, and pension annual allowance effects.
  • Everything is compared against today's pay scale. It does not model the increments you would have taken by staying where you are, which is what the Career Earnings Forecaster compares.
  • Source for placement rules: NHS Terms and Conditions of Service Handbook. This is information, not financial or career advice. See our editorial policy.

Short answer

Take-home pay after an NHS promotion rises by less than the gross pay gap. In 2026/27, a full-time England nurse moving from the top of Band 6 to the entry point of Band 7 gains £1,270 a year gross but about £68 a month in take-home pay, because tax, National Insurance and pension take a share of every extra pound. In England the Handbook places you on the minimum point of the new band, and your pay step date resets, so the next increment is a year away. Enter your own bands and points above to see your figure.

Which pay point will you land on when you are promoted?

This is the rule behind searches like "NHS promotion rule", and it decides your starting salary. The NHS Terms and Conditions of Service Handbook sets it out separately for each nation. The calculator applies it for you when you leave "Place me on the new band the way the NHS Handbook does" ticked, and you can untick it to choose a point yourself.

NationWhere you are placedHandbook reference
England Minimum pay point of the new band. Pay step date resets to the date you start. If basic pay plus unsocial hours and recruitment and retention premia would not increase your earnings, your previous salary is maintained until the new band overtakes it. Section 1, paras 1.15 to 1.20
Wales and Northern Ireland Minimum of the new band or, if that gives no increase in pay, the first point that does. Section 6, para 6.21
Scotland Working pattern substantially the same: first point that gives an increase when basic pay, any long-term premium and unsocial hours pay are combined. Pattern changes: minimum of the new band or, if no increase, the first point that gives one. Section 1, paras 1.12 to 1.13

Two details catch people out. First, the protection in England for earnings only reaches unsocial hours pay when your pattern in the new role stays substantially the same (para 1.19), so a move off nights does not come with a top-up. Second, the unsocial hours pay used for that test is averaged over your previous three months at work unless your trust agreed another reference period (para 1.20). Read the primary text in the NHS Terms and Conditions of Service Handbook, and ask HR how your trust applies it.

Promotion vs progression: what is the difference?

Progression is the yearly step to the next pay point inside your band. Promotion is moving to a higher band, usually by being appointed to a new post, and you start again near the bottom of the new band. A person at the top of Band 5 who is promoted to Band 6 gets a much bigger rise than a person on point 1 of Band 5 who moves up one point, but far less than the gap between the two bands' headline ranges suggests. The pay progression and increments guide explains the within-band step in detail, and the band progression timeline covers how long moving up usually takes.

What common NHS promotions are worth in take-home pay

These rows come straight from the calculator for 2026/27 in England, full-time, no London weighting, NHS Pension included and no student loan. Each assumes you move from the top point of your current band to the entry point of the next.

MoveGross beforeGross afterGross rise per yearTake-home rise per monthShare kept
Band 2 to Band 3 £25,272 £25,760 £488 £27.16 67%
Band 3 to Band 4 £27,476 £28,392 £916 £50.99 67%
Band 4 to Band 5 £31,157 £32,073 £916 £49.89 65%
Band 5 to Band 6 £39,043 £39,959 £916 £48.98 64%
Band 6 to Band 7 £48,117 £49,387 £1,270 £67.90 64%
Band 7 to Band 8a £56,515 £57,528 £1,013 £43.54 52%

The share you keep is lower from Band 7 to Band 8a because part of the extra pay is taxed at 40%, and a higher NHS Pension contribution tier can apply. Moving up from the top of a band often looks small because you are comparing the top of one band against the very bottom of the next, which is exactly what the Handbook rule produces.

Worked example: Band 6 point 3 to Band 7 point 1, 2026/27

A full-time Band 6 specialist nurse in England on point 3 (£48,117, an interpolated point marked est. in the calculator), moving to the entry point of Band 7 (£49,387), in the NHS Pension Scheme with no student loan.

StepBand 6, point 3 (current)Band 7, point 1 (target)
Gross annual salary£48,117£49,387
NHS Pension contribution-£4,715.47-£4,839.93
Income Tax-£6,166.31-£6,395.41
National Insurance-£2,843.76-£2,945.36
Take-home per year£34,391.46£35,206.30
Take-home per month£2,865.96£2,933.86

The gross rise is £1,270 a year, but the take-home rise is £814.84 a year, about £67.90 a month (2.37% on current take-home). The nurse keeps about 64% of the gross rise.

Why take-home pay rises by less than gross pay

Three deductions move together when your salary goes up. Income Tax is 20% on taxable pay above the personal allowance and 40% above £50,270 (after pension contributions) in England, Wales and Northern Ireland, while Scotland has its own six bands. Employee National Insurance is 8% between £12,570 and £50,270 and 2% above. NHS Pension contributions are tiered by pensionable pay for 2026/27: 5.2% up to £13,259, 6.5% up to £28,854, 8.3% up to £35,155, 9.8% up to £52,778, 10.7% up to £67,668, 12.5% above £67,668. A promotion can cross any of these lines, and the calculator flags it under "What happens to the extra pay". See the London weighting guide if a move also changes your HCAS zone.

What this calculator does not include

  • ✕ Unsocial hours enhancements (nights, weekends, bank holidays), which depend on the rota of each post and often drop away in a less-rostered senior role.
  • ✕ On-call availability payments, overtime, bank shifts and local allowances.
  • ✕ Recruitment and retention premia and any local pay protection arrangement.
  • ✕ Pension Annual Allowance effects, tax codes, salary sacrifice and other deductions.

ℹWant those included?

The Is a Promotion Worth It? Calculator takes the same scenario and adds lost unsocial hours pay, extra costs, a break-even on one-off costs and a plain pay verdict. The Pay Protection Calculator covers the separate case of moving to a lower-banded role.

How we calculate it, and sources

The calculator runs both roles through FrontlinePay's pay engine, the same one behind the NHS Pay Calculator, and subtracts the two take-home figures. Pay points are the 2026/27 Agenda for Change scales from NHS Employers (see our Agenda for Change pay scales 2026/27 guide), tax rates from GOV.UK Income Tax rates and the Scottish Government, and National Insurance from GOV.UK. Placement rules come from the NHS Terms and Conditions of Service Handbook. Our editorial policy explains how we check and update figures.

Why this comparison holds up

  • ✓ Reuses FrontlinePay's verified pay, tax, National Insurance and NHS Pension engine, with no separate arithmetic for this tool.
  • ✓ Compares real take-home pay and shows the share of the rise you keep.
  • ✓ Places you on the new band using the NHS Handbook rule for your nation, with a warning when the entry point gives no rise.
  • ✓ Nation is shared across both roles, so the comparison never mixes the England and Scotland tax systems.
  • ✓ Every pay point is taken from the official published scales, not estimated.
  • ✓ Runs in your browser. Inputs are saved only on your device and never sent to a server.

Free download: NHS band progression checklist

How pay points, promotion and regrading work, and what to do to move up.

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Frequently asked questions

How much more will I take home after an NHS promotion? +
It depends on the two bands and points, but the take-home rise is always smaller than the gross rise. For a full-time England nurse moving from the top of Band 5 to the entry point of Band 6 in 2026/27, the calculator shows about £49 a month more. Band 6 to Band 7 shows about £68 a month. Your own figure changes with hours, London weighting, pension and student loan, so enter your own details above.
Which pay point will I be placed on when I am promoted? +
In England the NHS Terms and Conditions Handbook (Section 1, para 1.17) says basic pay on promotion is set at the minimum pay point of the new band. In Wales and Northern Ireland (Section 6, para 6.21) it is the minimum of the new band or, if that gives no increase, the first point that does. In NHS Scotland (Section 1, paras 1.12 and 1.13) where your working pattern changes you move to the minimum or, if that gives no increase, the first point that does. Your trust applies the rule, so confirm with HR.
What if the entry point of the new band pays less than I earn now? +
In England the Handbook (paras 1.18 to 1.20) says your new starting salary, made up of basic pay plus any unsocial hours payment and long-term recruitment and retention premium, should produce an increase in earnings. If it does not, your previous salary is maintained until the new band overtakes it. That protection for unsocial hours pay only applies if your unsocial hours working pattern in the new role stays substantially the same. If your pattern changes, your previous unsocial hours pay is not counted when the starting salary is set.
Does my incremental date change when I am promoted? +
Yes. Under the Handbook for England (paras 1.15 and 1.17) your pay step date for a promoted post is the date you take up the post and it resets when you start in the new band. In Scotland the incremental date is the anniversary of the date you take up the post (para 1.15). So expect to start at the entry point and wait a year for the first increment in the new band, subject to your trust's progression process.
What is the difference between promotion and progression? +
Progression is the yearly step up a pay point within your current band until you reach the top. Promotion is moving to a different, higher band, usually by being appointed to a new post, and you normally start at the entry point of the new band. Because promotion resets your pay step date, a promotion straight after progressing to the top of a band can be a smaller rise than people expect, and the calculator shows exactly how much.
Why is my take-home rise smaller than the gross difference between the two bands? +
Income Tax, National Insurance and NHS Pension contributions all take a share of every extra pound. The 2026/27 NHS Pension contribution rate is tiered by pensionable pay (5.2% up to £13,259, 6.5% up to £28,854, 8.3% up to £35,155, 9.8% up to £52,778, 10.7% up to £67,668, 12.5% above £67,668), so a promotion can move your whole salary into a higher tier, and in England the 40% Income Tax rate applies to pay above £50,270 after pension contributions. The calculator shows the share of the extra pay you keep and flags any tax or pension tier change.
Does this include unsocial hours, overtime or on-call pay? +
No. This calculator compares basic contracted pay, plus London weighting if you choose it. Moving into a less-rostered senior role can lose nights, weekend and bank holiday enhancements, which can shrink or reverse the rise. The Is a Promotion Worth It? Calculator takes the same scenario, lets you enter the pay you would lose and extra costs, and gives a plain pay verdict. It is free and uses the same engine.
Why do both roles need to be in the same nation? +
Scotland has a separate six-band Income Tax system, so comparing a Band 6 post in England with a Band 7 post in Scotland would mix two tax systems and would be a relocation comparison, not a promotion comparison. The nation setting is therefore shared. Hours and London weighting can differ between the two roles because they belong to the post.
Can I use this if my hours change as part of the promotion? +
Yes. Contracted weekly hours are set separately for each role, and both salaries are pro-rated against a 37.5 hour week before tax, National Insurance and pension are worked out, as they would be on a real payslip. That lets you model part-time to full-time, or the reverse, alongside a band change.
What is the Band 5 point 2 salary in 2026/27? +
On the England scale (also used here for Northern Ireland) Band 5 point 2 is £34,592 a year for 2026/27, after the 3.3% uplift. That is a progression step within Band 5, not a promotion. The full table for every band and point is in our Agenda for Change pay scales 2026/27 guide, and the calculator lets you pick any point.
How accurate are the pay points? +
Every England pay point for 2026/27 (entry, intermediate and top) comes from NHS Employers' published pay scales, and NHS Scotland points are the official published table. Check your own point against your payslip. Tax, National Insurance, pension tiers and student loan thresholds are the 2026/27 rules used across FrontlinePay's calculators.
Is this financial or career advice? +
No. It is an estimate for planning that runs your figures through FrontlinePay's pay engine. It does not know your tax code, salary sacrifice, local allowances or trust policy. Check your own payslip and speak to your manager or HR team, and a union representative where relevant, before accepting a role.

More on NHS promotions and pay

The pay is one part of deciding whether to go for it.