NHS Overtime Calculator
Enter your band and your extra hours. We apply the national overtime rules, including the part-time and public holiday rules, and show pay before and after tax.
Free, no sign-up, 2026/27. Based on Section 3 of the NHS Terms and Conditions Handbook. Updated October 2026.
Short answer
Agenda for Change staff in Bands 1 to 7 are paid time and a half for overtime and double time on general public holidays, on basic pay (plus any long-term recruitment and retention premium). Overtime means work beyond a full-time week (37.5 hours, or 36 in NHS Scotland) that your manager agreed as overtime. Part-time staff are paid plain time for additional hours until they pass the full-time week. Bands 8 and 9 are not entitled to overtime. For a Band 5 nurse on point 2 (£17.69 an hour) one extra 8-hour overtime shift is worth £212.28 gross.
1. Your pay
Overtime is worked out on basic pay plus any long-term recruitment and retention premium, not London weighting.
Full time is 37.5 hours. The part-time rule depends on this.
2. Your extra hours
Quick start
Use 1 for a one-off. Use 4.3 if every week looks like this.
Your inputs are saved on this device only.
Pay for these extra hours
£332
gross for one such week.
After tax, National Insurance and pension tier
about £239 take-home a month
You keep about 72p of each £1. Overtime is generally not pensionable, so we have assumed no extra pension.
Paid or time off in lieu?
Take it as pay
£332
about £239 take-home for each week like this, after tax
Take it as TOIL
12.5 hours off
worth £221 of plain-time pay
TOIL is hour for hour at plain time, so an hour of overtime paid at time and a half is worth more in cash than an hour off. If your employer cannot let you take TOIL within 3 months, it must be paid at the overtime rate. Pay at plain time would be about £159 a month after tax over the same weeks, against £239 for overtime.
Overtime means work beyond a full-time week that your manager has agreed as overtime. There is no unsocial hours enhancement stacked on top. Local trust policy can add detail, so check yours. Bank and agency shifts are paid on different terms.
NHS overtime rates by band, 2026/27
Hourly rates at the start of each band on the England scale (the calculator also has the Wales and Scotland scales). Overtime applies to Bands 1 to 7; Bands 8 and 9 are not entitled to overtime under the handbook.
| Band | Basic hourly rate | Time and a half | Double time (public holiday) |
|---|---|---|---|
| Band 1 | £12.92 | £19.38 | £25.84 |
| Band 2 | £12.92 | £19.38 | £25.84 |
| Band 3 | £13.17 | £19.76 | £26.34 |
| Band 4 | £14.52 | £21.78 | £29.04 |
| Band 5 | £16.40 | £24.60 | £32.80 |
| Band 6 | £20.44 | £30.66 | £40.88 |
| Band 7 | £25.26 | £37.89 | £50.52 |
| Band 8a | £29.42 | not eligible | not eligible |
| Band 8b | £34.05 | not eligible | not eligible |
| Band 8c | £40.66 | not eligible | not eligible |
| Band 8d | £48.25 | not eligible | not eligible |
| Band 9 | £57.68 | not eligible | not eligible |
Hourly rate = annual basic pay divided by 52.143 weeks and 37.5 hours. In NHS Scotland the full-time week is 36 hours from 1 April 2026, which gives a higher hourly rate for the same salary, and overtime applies beyond 36 hours.
Overtime or additional hours? The part-time rule
The key rule for part-time staff is that extra hours up to the full-time week are paid at plain time, not time and a half. Only hours beyond the full-time week in that week are overtime. Worked examples for a Band 5 nurse on point 2 (£17.69 an hour):
| Situation | Plain time hours | Time and a half hours | Double time hours | Gross pay |
|---|---|---|---|---|
| Full-time (37.5 hours): one extra 8-hour shift on a normal day | 0 | 8 | 0 | £212.28 |
| Full-time: one extra long day (12.5 hours) on a bank holiday | 0 | 0 | 12.5 | £442.25 |
| Part-time (30 hours): two extra 8-hour shifts, 46 hours in the week | 7.5 | 8.5 | 0 | £358.22 |
| Part-time (22.5 hours): one extra 8-hour shift, 30.5 hours in the week | 8 | 0 | 0 | £141.52 |
In the 30-hour example only the 8.5 hours beyond 37.5 are overtime; the first 7.5 extra hours are additional hours at plain time. That distinction is worth £75.18 in this example, and is the most common reason part-time payslips differ from expectations.
Public holidays: double time and a day in lieu
Overtime hours on a general public holiday are paid at double time. Staff who work or are on call on a general public holiday are also entitled to equivalent time off in lieu at plain time, in addition to the pay. Ordinary (non-overtime) hours worked on a bank holiday are paid at the Sunday rate for unsocial hours. See NHS bank holiday pay explained and the Unsocial Hours Calculator for those hours.
Time off in lieu (TOIL): plain time, and the three-month rule
You can ask for TOIL instead of payment if your manager agreed the work as overtime. It is hour for hour at plain time, so an hour of overtime that would be paid at time and a half is repaid with one hour off. If your employer cannot let you take the time within three months, you must be paid at the overtime rate instead. Rival sites sometimes say overtime TOIL is doubled on Sundays: under the handbook it is not. Local trust policies set how TOIL is recorded and the maximum balance.
Overtime, unsocial hours and on-call do not stack
Unsocial hours payments are for standard hours and are not included in overtime pay, and only one unsocial rate applies to any one hour. An hour of overtime on a Saturday night is paid as overtime, not overtime plus a night and Saturday enhancement. On-call payments and unsocial hours payments are not paid for the same hours either. Read the overtime rates guide and the on-call guide.
Overtime, pension, tax and holiday pay
- Tax and National Insurance. Overtime is taxed at your marginal rate with National Insurance on top, so you keep less of each pound than your headline rate suggests. The calculator works out your own figure.
- Pension. Overtime is generally non-pensionable: it adds to take-home pay but not to your pension, and does not move your contribution tier.
- Holiday pay. The handbook says pay during annual leave includes regular payments for work outside normal hours, and NHS Employers says regularly worked overtime must be included. If your holiday pay looks low, ask how it was calculated. See NHS annual leave explained.
- Working time. Keep an eye on the 48-hour average week and 11 hours of daily rest. See NHS working time regulations, and whether you can be made to work overtime.
ℹCheck your trust's policy too
Sources and accuracy
- ✓ Overtime rates, eligibility, part-time rule and TOIL: NHS Terms and Conditions of Service Handbook, Section 3, published by NHS Employers (version 63, April 2026).
- ✓ Overtime and annual leave pay: NHS Employers, overtime payments and pay during annual leave.
- ✓ Scotland's 36-hour week: Scottish Government circular PCS(AFC)2025/8.
- ✓ After-tax figures use the same engine as the NHS Pay Calculator, assuming the standard tax code.
- ✓ Last updated October 2026. Read our editorial policy. FrontlinePay is independent and not affiliated with the NHS.
Frequently asked questions
What is the NHS overtime rate? +
What hourly rate is overtime based on? +
Do part-time staff get overtime rates? +
Do Band 8 and Band 9 staff get overtime? +
Is double time paid on bank holidays? +
How does time off in lieu (TOIL) work for overtime? +
Do unsocial hours and overtime stack on the same hour? +
Is NHS overtime pensionable? +
Does overtime count towards my holiday pay? +
How much of my overtime do I actually keep? +
What is the difference between overtime, bank shifts and agency work? +
Is there a limit to how many hours I can work? +
More NHS pay tools and guides
NHS Pay Calculator
Your hourly rate and take-home by band.
Unsocial Hours Calculator
Nights, weekends and bank holidays.
Overtime and Extra Shifts Log
Keep a tax-year record, no account needed.
Rota and Take-Home Calculator
Basic pay, enhancements and overtime combined.
NHS overtime rates explained
The rules in full.
NHS bank vs agency pay compared
Compare extra-shift options.
NHS working time regulations
The 48-hour average and rest breaks.
NHS Pension Calculator
What counts towards your pension.