Bradford Factor and Trigger Point Calculator for NHS Staff

For NHS staff whose trust has told them they have reached a sickness absence review point, or who want to know where they stand before it happens. Enter your absences and your trust's own review points. Free, in your browser, nothing saved.

Last updated 19 October 2026. Want dated tracking over a rolling 12 months and letters for a meeting? See the Sickness Absence Meeting Pack.

Short answer

The Bradford Factor is S x S x D: the number of separate absences, multiplied by itself, multiplied by the total days lost. Five absences of two days score 250. One absence of ten days scores 10. The NHS does not require it. The Handbook (Section 14 and Annex 26) sets sick pay and a framework for local sickness procedures, with no national trigger points and no Bradford score, so each trust sets its own review points. Some use a Bradford score and others use simple counts of absences or days. ACAS says there are no legal rules on how absence is reviewed, that review points should not automatically lead to disciplinary action, and that employers must not discriminate, for example against a disabled person who needs regular treatment.

Your absences

One row for each separate absence in the period your trust counts, usually the last 52 weeks or 12 months. Enter the working days or shifts lost in that absence. Half days are fine.

Your trust's own review points (optional)

Copy these from your trust's sickness absence policy. We do not fill them in or suggest numbers, because there are no national trigger points. Leave a box blank if your policy does not use that measure.

Runs in your browser. Nothing you enter is saved or sent anywhere, so copy or print your result before you leave.

Your result

Enter at least one absence to see the Bradford score

The formula is the number of absences, times itself, times the total days lost. Five absences of two days each score 5 x 5 x 10 = 250. One absence of ten days scores 1 x 1 x 10 = 10.

The Bradford Factor formula, with examples

S is the number of separate absences (called spells or episodes) in the period, usually the last 52 weeks. D is the total number of days lost in those absences. Squaring S is what makes frequent short absences score so much more than one long one. These examples all have ten days lost in total:

PatternSumScore
1 absence of 10 days 1 x 1 x 10 10
2 absences of 5 days 2 x 2 x 10 40
5 absences of 2 days 5 x 5 x 10 250
10 absences of 1 day 10 x 10 x 10 1,000

The grid shows the score for other combinations. These are arithmetic examples only. They are not review points and do not say what any trust does.

Absences (S) 10 days lost15 days lost20 days lost30 days lost40 days lost
1 1015203040
2 406080120160
3 90135180270360
4 160240320480640
5 2503755007501,000
6 3605407201,0801,440
8 6409601,2801,9202,560
10 1,0001,5002,0003,0004,000

Does the NHS use the Bradford Factor?

No national NHS policy requires it. The NHS Terms and Conditions of Service Handbook, England edition, Section 14 sets the sick pay scale and the rules for working out what is left, and paragraph 14.1 says the arrangements are supplemented by Annex 26. Annex 26 asks employers, with their staff side, to build local sickness absence procedures to a set of minimum standards: legal responsibilities, what employers and staff must each do, how absence is reported, a structured review process, and early interventions such as rehabilitation, phased return, redeployment and occupational health support. It does not set review points, and neither section mentions the Bradford Factor. The result is that each trust writes its own attendance policy. Some use a Bradford score. Others use simple triggers, for example a number of absences or days in a rolling period. Which approach to use is the trust's choice, provided it does not discriminate, which is why this tool never assumes a number.

ℹWhat we checked

We read the England edition of the Handbook (Section 14, Amendment 63) and Annex 26 for the words "trigger" and "Bradford" and found neither. Wales, Scotland and Northern Ireland have their own versions of Section 14, and your trust's policy always comes first. If you find a national figure that we have missed, tell us through the contact page and we will correct this page.

Trigger points, and what ACAS says about them

ACAS calls them absence trigger points or review points: thresholds in an absence policy that prompt a review of someone's absence. It says they are usually based on the number of absences within a set period, or on the length of an absence. It also says there are no legal rules on how or when absence should be reviewed, so employers can choose what suits them, but they should be flexible and sensitive to individual circumstances.

  • ✓ A review point starts a conversation. ACAS says reaching one should not automatically trigger disciplinary action.
  • ✓ The review should be supportive. It should cover your wellbeing, the reasons for the absence and what support the employer can offer, and may involve occupational health.
  • ✓ Rigid systems backfire. ACAS warns that if staff see the system as punitive, they may come back while unwell, which can increase absence.
  • ✓ Employers must not discriminate. A disabled employee who needs regular treatment may reach review points faster, so the points should be adjusted, or disability and pregnancy related absence left out.

Disability, the Equality Act and your count

If your health condition counts as a disability under the Equality Act 2010, your employer must make reasonable adjustments. ACAS gives examples that relate directly to a counting system: not counting some or all disability-related sickness absence towards trigger points, raising the number of absences needed before a review, and recording disability-related absence separately. It stresses that adjustments are specific to the person, and that the employer should talk to you and may seek occupational health advice. Whether your condition is a disability is a legal question, and you do not have to settle it before you ask. Ticking an absence in the calculator shows what your figures would be without it, which you can take to a review meeting. See disability and reasonable adjustments at work and occupational health referrals.

If you have reached a review point

  • ✓ Ask for your trust's sickness absence policy and find the stage you are at, who runs the meeting and what it can lead to
  • ✓ Ask how the review point was calculated and which absences were counted, and ask to see the record the trust holds
  • ✓ Check the record against your own diary, fit notes and payslips. Overlapping absences that are really one illness should be one absence
  • ✓ Think about which absences were linked to a disability, pregnancy or your work, and raise them
  • ✓ Ask about occupational health and any adjustments that would help you stay at work
  • ✓ Contact your union rep before the meeting and ask to be accompanied. See NHS staff representation

Your sick pay is a separate matter from your review points. It follows the Handbook scale, so see the NHS sick pay calculator and NHS sick pay policy explained. For a meeting in prospect, the Sickness Absence Meeting Pack counts your absences from dates over a rolling 12 months and offers letters and a briefing note for your rep. If your trust moves from sickness absence towards a capability process, read the NHS capability procedure. If you are off sick long term and it may end in dismissal, read NHS ill-health dismissal and your pension.

How we calculate: method, assumptions and sources

  • ✓ Score = S x S x D, where S is the number of absences you enter and D is their total days. Half days are allowed
  • ✓ Compares your figures with the review points you type in. We do not supply or suggest any review point, and the examples on this page are labelled as arithmetic only
  • ✓ Shows a second view with the absences you tick left out, so you can discuss them. It does not decide whether an absence is disability-related
  • ✓ The what-if table adds one absence of 1, 2, 3, 5 or 10 days to your current figures. The line about one-day absences counts how many more it would take to reach the Bradford score you entered
  • ✓ Does not use dates, so it cannot tell which absences fall inside your trust's rolling period. Enter only the absences your trust would count, or use the Sickness Absence Meeting Pack
  • ✓ Runs entirely in your browser. Nothing is saved or sent anywhere

Sources: ACAS: absence trigger points, ACAS: disability-related absence, NHS Terms and Conditions of Service Handbook (Section 14 and Annex 26) and GOV.UK: reasons you can be dismissed.

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Related guides & tools

⚠Independent information, not medical, HR or legal advice

FrontlinePay is independent and is not affiliated with ACAS, any NHS trust or any trade union. This calculator is arithmetic on figures you enter. It cannot know your trust's policy, decide whether an absence is related to a disability, or say what a meeting will decide. Read your trust's policy and speak to your union rep, HR or ACAS before you act on a result.

Frequently asked questions

What is the Bradford Factor and how is it calculated? +
It is a scoring formula: S x S x D, where S is the number of separate absences in a period (usually 52 weeks) and D is the total days lost. Because S is squared, several short absences score far higher than one long absence of the same total length. Five absences of two days each score 5 x 5 x 10 = 250, while one absence of ten days scores 1 x 1 x 10 = 10. The calculator above does the sum for you and also shows what one more absence would do.
Does the NHS use the Bradford Factor? +
There is no national NHS requirement to use it. In the England edition of the NHS Terms and Conditions of Service Handbook, Section 14 sets sick pay and says it is supplemented by Annex 26, which sets minimum standards for local sickness absence procedures. We found no mention of the Bradford Factor or of trigger numbers in either. Some trusts may use a Bradford score in their own policy, others use simple trigger points, and the numbers differ by trust. Read your own trust's sickness absence policy.
What trigger points do NHS trusts use? +
They are set locally, so we do not give a list. ACAS says that where employers use review points they are usually based on the number of absences in a set period or on the length of an absence, and that there are no legal rules on how or when absence is reviewed. The tracker lets you type in your own trust's numbers from its policy and shows how close you are. If you cannot find the policy, ask HR or your rep for it.
Does reaching a trigger point mean I will be disciplined? +
Not by itself. ACAS says review points should not automatically trigger disciplinary action. A review should be a conversation about your wellbeing, the reasons for the absence and what support the employer can offer, and it may include an occupational health referral. What a trust's policy allows at each stage is local, so check yours and take your union rep.
Should absence linked to a disability or pregnancy count? +
ACAS says a disabled employee who needs regular treatment may reach review points faster, and that employers can avoid unfairness by adjusting review points or not counting disability or pregnancy related absence. On its disability-related absence page, it lists not counting some or all disability-related absence, raising the number of absences that trigger a review, and recording it separately as examples of reasonable adjustments under the Equality Act 2010. Adjustments are specific to the person. You can tick an absence in the calculator to see your figures with it left out, and then raise it with occupational health or HR.
Is it fair that several short absences score higher than one long one? +
That is how the formula is designed, and also why it is criticised: a health condition with flare-ups can produce a high score with little total time off. ACAS cautions that review systems seen as punitive can make people come back to work while unwell. Whether a trust's use of a score is fair for one person depends on the reasons for the absences and the adjustments considered, which is a question for occupational health and your rep.
Does my Bradford score affect my sick pay? +
No. Contractual sick pay follows the scale in Section 14 of the Handbook, based on your reckonable service, and the amount left is worked out from paid sickness in the 12 months before your first day off (paragraphs 14.2 and 14.7 for England). A trigger or score only decides when a review meeting happens. Use the sick pay calculator for your entitlement.
How is this different from the Sickness Absence Meeting Pack? +
This is a quick calculator: type in the lengths of your absences and your trust's review points to see the score and the distance to each point. The Sickness Absence Meeting Pack counts working days from dates and your working pattern across a rolling 12 months, and offers a paid set of letters and briefing notes for a review meeting. Use this for a fast check and the pack when you have a meeting coming.