Explainers

Bullying and Harassment at Work in the NHS: What to Do

FP FrontlinePay Editorial
Updated October 2026

Independent guidance — not affiliated with NHS England or DHSC

Short answer

If you are being bullied or harassed at work in the NHS, the most useful first steps are to write down what is happening as it happens (dates, words used, witnesses, the effect on you), speak to your union representative, HR or a Freedom to Speak Up Guardian, and then raise it informally or formally under your trust's dignity at work policy. The NHS Terms and Conditions Handbook (Section 32) says employers should have a zero-tolerance policy, a complaints procedure separate from grievance, prompt and thorough investigation, rights of representation, a right of appeal and protection from victimisation. Bullying itself is not unlawful, but harassment related to a protected characteristic is. Use the printable diary below, and note that for most tribunal claims arising on or after 1 October 2026 the time limit is 6 months minus 1 day.

If you are reading this because someone at work is making your days unbearable, you may be second-guessing yourself ("Am I overreacting?"). The Handbook definition is clear that it is for the person on the receiving end to define what is inappropriate or demeaning behaviour. This guide explains how to raise it, what employers are expected to do, and how to keep a record that will stand up if the matter is ever examined.

What counts as bullying and harassment

Section 32 of the NHS Terms and Conditions of Service Handbook defines:

  • Bullying as offensive, intimidating, malicious or insulting behaviour, an abuse or misuse of power which may undermine, humiliate, denigrate or injure the recipient, including cyber-bullying and actions outside the workplace that are linked to the employment.
  • Harassment as unwanted conduct affecting the dignity of staff in the workplace that may be related to a personal characteristic such as age, gender, disability, religion or belief, sexual orientation, ethnicity, pregnancy and maternity, marriage and civil partnership, gender reassignment, political opinion or trade union membership, and may be persistent or an isolated incident.
  • Victimisation as treating someone badly because they have taken action, or supported someone else to take action, under a policy covered by that section.

In law, GOV.UK says bullying itself is not against the law, but harassment is where the unwanted behaviour is related to a protected characteristic. That distinction matters for tribunal claims, but not for your trust's internal policy, which applies to both. Examples of what people commonly report include persistent undermining or humiliation, shouting, exclusion from teams or information, unreasonable workloads or deadlines that seem designed to set you up to fail, offensive comments or "banter", unwanted physical contact and online abuse. The test is the effect on you and whether the behaviour is unwanted, not whether the other person says they were joking.

First steps

  1. Make yourself safe. If you are in immediate danger or the behaviour is physical or sexual, tell a senior manager or security straight away, and consider the police for any criminal conduct.
  2. Start the diary today (below). Small, dated, factual entries are more useful than a large account written months later.
  3. Tell someone. A union representative, HR, a Freedom to Speak Up Guardian, a trusted senior colleague or a staff network. See NHS staff representation for who can formally represent you.
  4. Decide informal or formal. The Handbook says procedures should allow you to deal with a complaint informally, by asking the person directly (or with a colleague's help) to stop. GOV.UK suggests trying informal resolution first, then speaking to a manager, HR or a union rep, then the formal grievance procedure. You can go formal straight away if it feels unsafe or unlikely to work.
  5. Read your trust's dignity at work (or bullying and harassment) policy. Trusts have to produce one with their staff representatives (Handbook 32.3). It will name the stages, who to contact and how complaints are handled.

Evidence diary: a printable template

A dated, factual diary is the single most useful thing you can create. Copy the table into a document or spreadsheet, or print this page and fill it in by hand. Keep it somewhere private and outside work systems. Write facts, not conclusions: what was said and done, rather than what you think the person meant.

Date and time Where What happened (facts and exact words) Who was there Effect on me What I did / who I told Evidence and where it is kept
Example: 12 Nov, 14:20 Ward 7 office Example: At handover, X said in front of the team: "[exact words]". Raised voice. Did not allow me to respond. Example: A and B (staff nurses) Example: Felt humiliated, left the room, could not eat. Example: Told my union rep by phone that evening. Example: Text from A afterwards (screenshot saved on my phone).

The example row shows the layout and is not a real case. Use the header row for your own entries. On a phone, scroll the table sideways, or copy it into your notes app.

What to keep alongside the diary

  • • Messages, emails and rota changes sent to you (screenshot with date and sender visible).
  • • Rotas, shift swaps or workload allocations if the concern is about being set up to fail or treated differently.
  • • Appraisals, feedback and any praise that predates the behaviour, to show a change.
  • • Dates of sickness absence, GP or occupational health appointments if your health has been affected.
  • • Names of witnesses, and what each could say (do not coach them).
  • • A list of who you told, when and what was said.
  • • A short timeline (one page) you can hand to your union rep or HR.

⚠Two cautions about evidence

Patient and trust information. Do not copy, photograph or take home patient-identifiable information or confidential trust records. It can create a separate conduct or data protection problem. Ask your union or HR to obtain records you need.

Recordings. Many trust policies expect you to ask before recording any meeting, and a hidden recording can create problems of its own. Written notes made at the time are safer. Take advice from your union before recording anything.

Raising it formally

The ACAS Code of Practice says a formal grievance should be raised without unreasonable delay with a manager who is not the subject of the grievance, in writing, setting out the nature of the complaint. NHS trusts usually have a dedicated dignity at work or bullying and harassment procedure, which the Handbook says should be seen as separate from the grievance procedure. Either way, a clear written complaint helps.

1

Write a short, factual complaint

Who, what, when (use your diary), the effect on you, what you have already tried, and what outcome you want. Keep it calm and specific, and attach the timeline rather than a long narrative.

2

Send it to the right person and keep proof

The person named in the policy (not the person involved). Keep a dated copy. Ask for acknowledgement and the name of the investigator.

3

Ask about interim arrangements

For example a change of shifts, reporting line or location while it is looked into, without any detriment to you. The Handbook expects specific provision where the alleged harasser manages, or is managed by, the complainant.

4

Investigation and meeting

You will usually be interviewed, and can be accompanied. Take your diary, but do not read from it as a script: answer the questions asked.

5

Outcome and appeal

You should receive a written outcome and information on appeal. The Handbook says there should be a right of appeal. Check the deadline in the letter.

The NHS grievance procedure guide explains the formal process in more detail, including the right to be accompanied by a union representative or work colleague at a formal hearing.

What your employer should do

Paragraphs 32.3 to 32.12 of the Handbook set out the expectations (the Handbook also lists a separate NHS Scotland partnership policy on preventing and dealing with bullying and harassment, so check which applies to you). In summary, the procedure for complaints against staff members should:

  • ✓ Recognise the difficulties complainants face, and be separate from the grievance procedure.
  • ✓ Advise that you may deal with it informally by directly (or with a colleague's help) asking for the behaviour to stop.
  • ✓ Take all complaints seriously and investigate promptly and thoroughly.
  • ✓ Give rights of representation similar to the grievance procedure, with access to trained advisers.
  • ✓ Have specific provision for cases where the alleged harasser manages, or is managed by, the complainant.
  • ✓ Tell the alleged harasser of the complaint in writing.
  • ✓ Use a trained investigator working outside their normal area of responsibility, who reports to the responsible line manager.
  • ✓ Maintain confidentiality as far as is compatible with a thorough investigation, and keep complainants and witnesses free from victimisation.
  • ✓ Provide a right of appeal.
  • ✓ Allow appropriate action where allegations are vexatious, and monitor all complaints and outcomes.

This is what the national terms say employers should do. How your trust applies them is set in its own policy, so compare the two, and mention any gaps in writing.

If it is not dealt with

  • Chase and escalate in writing. Ask what has been done, when you will have an outcome and who is responsible.
  • Raise delay, or detriment since you complained, as its own point. The Handbook says no one should suffer victimisation for making a complaint under the policy.
  • Use another route. A Freedom to Speak Up Guardian sits outside the line-management chain. Our guide to NHS whistleblowing rights explains the legal protection where a concern is a protected disclosure.
  • Talk to ACAS. Their helpline is 0300 123 1100, and they can explain early conciliation.
  • Mind the time limit. For most tribunal claims arising on or after 1 October 2026 it is 6 months minus 1 day, and for discrimination it runs from the most recent act you are including in your claim. Raising an internal complaint does not pause it. Notify ACAS within the limit; the clock then pauses during early conciliation. See the Employment Rights Act 2025 guide.
  • Think carefully before resigning. Leaving can end your options and may affect any claim. ACAS advises getting legal advice before resigning. See unfair vs constructive dismissal.

From 30 October 2026, new duties come into force on employers to take all reasonable steps to prevent sexual harassment and to prevent third-party harassment (by patients and visitors) on the GOV.UK timeline. They add to, and do not replace, the dignity at work policy your trust already has.

Your wellbeing

Bullying and harassment affect sleep, concentration and confidence, and it is common to feel isolated. See your GP if you are struggling. Your trust's occupational health and employee assistance services are open to you (see occupational health referrals), and if the stress is affecting your work, our guide to work-related stress explains what employers are expected to do. Doctors and dentists can contact NHS Practitioner Health. If you are suspended, or find yourself the subject of a counter-allegation after complaining, see NHS suspension explained and the disciplinary process guide.

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✓Why you can rely on this page

  • ✓ Built on Section 32 of the NHS Terms and Conditions of Service Handbook (dignity at work), the ACAS Code of Practice and GOV.UK guidance on bullying and harassment.
  • ✓ Separates what the national terms say employers should do from what your own trust's policy actually provides.
  • ✓ Does not promise outcomes: whether a complaint is upheld depends on the evidence and the process.
  • ✓ Reviewed as guidance changes, last checked October 2026. See our editorial policy.

Related guides

Frequently asked questions

Is bullying illegal at work? +
Bullying itself is not against the law, but harassment is, according to GOV.UK. Harassment is unlawful where the unwanted behaviour is related to a protected characteristic: age, disability, gender reassignment, race, religion or belief, sex or sexual orientation (the Equality Act's harassment provision does not cover marriage and civil partnership or pregnancy and maternity, although unfair treatment because of pregnancy or maternity is separately unlawful discrimination). Bullying that is not related to a protected characteristic can still breach your employer's dignity at work policy, and serious or persistent cases can feed into other claims such as constructive dismissal. Your employer's policy applies either way: NHS organisations are expected to treat bullying as unacceptable regardless of whether it is also unlawful.
What does the NHS Handbook say employers must do about bullying and harassment? +
Section 32 of the NHS Terms and Conditions of Service Handbook says NHS organisations have a duty to provide a culture in which staff are treated with dignity and respect, bullying and harassment are not tolerated, and staff feel safe to speak out. Employers should draw up a policy with staff representatives that applies to all staff, contractors, volunteers and visitors and embraces zero tolerance. The complaints procedure should be separate from the grievance procedure, allow an informal route, treat all complaints seriously and investigate promptly and thoroughly, provide rights of representation and access to trained advisers, use a trained investigator outside their normal area, keep confidentiality as far as compatible with a thorough investigation, include a right of appeal and protect complainants and witnesses from victimisation (paragraphs 32.3 to 32.12). The detail of your trust's own policy governs what actually applies to you.
Who decides what counts as bullying? +
The Handbook definition of harassment says that in all cases of bullying and harassment it is for the recipient to define what is inappropriate or demeaning behaviour. That does not mean every complaint will be upheld: an investigation weighs the evidence. But it does mean you do not have to prove that the person intended to cause harm for your complaint to be taken seriously.
Should I try to resolve it informally first? +
The Handbook says procedures should advise complainants that they may, if they wish, deal with the complaint informally, by asking the person directly (or with a colleague's help) to stop the behaviour. GOV.UK also suggests trying informal resolution first, then talking to a manager, HR or a union representative, and then using the formal grievance procedure. You do not have to start informally if it would feel unsafe or is unlikely to work, particularly if the behaviour is serious or involves your line manager. Say so in writing and use the formal route.
What if the person bullying me is my manager? +
The ACAS Code of Practice says a grievance should be raised formally with a manager who is not the subject of the grievance. The Handbook says the complaints procedure should have specific provision for cases where the alleged harasser manages, or is managed by, the complainant. Ask HR, your union or your Freedom to Speak Up Guardian who you should raise it with, and ask in writing whether adjustments to your reporting line or shifts can be made while it is looked into.
Can I record a conversation as evidence? +
Be careful. Most trust policies expect you to ask before making any recording, and a covert recording can cause its own problems whatever your intention, including a separate conduct allegation. Written, dated notes made at the time are far safer. If you think a recording is necessary, take advice from your union first.
Can I use patient or trust records as evidence? +
Not without checking. Copying or removing patient-identifiable information, or using trust systems in ways you are not allowed to, can create a serious conduct or data protection issue. Keep your own notes, the messages and emails sent to you, your rotas and payslips, and ask your union or HR in writing for any records you need.
What if I raise a complaint and then am treated worse? +
Victimisation, treating someone badly because they have raised a complaint or supported someone else, is something the Handbook says no one should suffer as a result of making a complaint under the policy. Record what changed and when, and raise it immediately in writing and with your union. If you raised a safety or public interest concern, you may also have legal protection as a whistleblower. See our guide to NHS whistleblowing rights.
How long do I have to take a harassment claim to a tribunal? +
For most employment tribunal claims arising on or after 1 October 2026, ACAS states the time limit is 6 months minus 1 day, up from 3 months minus 1 day. For discrimination, the time limit runs from the most recent act you are including in your claim. You must go through ACAS early conciliation first. Raising an internal complaint does not extend the limit. Use the dates in your diary and take advice early. See our Employment Rights Act 2025 guide for the dated changes.
What new duties do employers have from October 2026? +
From 30 October 2026, the GOV.UK implementation timeline and ACAS list a duty on employers to take all reasonable steps to prevent sexual harassment, and liability for third-party harassment (for example by patients or visitors) unless reasonable steps were taken to prevent it. This sits alongside existing NHS dignity at work policies. Check gov.uk for the exact commencement details.
Is there support if I am not a union member? +
Yes. Freedom to Speak Up Guardians, your trust's employee assistance and occupational health services, HR, staff networks and ACAS (0300 123 1100) can all help, and Section 32 of the Handbook says complainants should have access to trained advisers. Joining a union is still worth considering if you are in a formal process, but a new membership may not cover issues that began before you joined, so check with the union first.

This page is general information about bullying and harassment at work, drawn from the NHS Terms and Conditions of Service Handbook, the ACAS Code of Practice and GOV.UK guidance, correct to the best of our knowledge as of October 2026. It is not legal, HR or employment advice and does not replace your trust's own policy, your union's advice or specific legal advice. FrontlinePay is an independent site and is not affiliated with, or endorsed by, ACAS, GOV.UK, any NHS trust, NHS England or any trade union.

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